Difference Between Coconut Milk Powder And Coconut Water Powder
There are different uses of coconut milk powder. It is used in curries to make Indian and Asian traditional dishes. And basically, the coconut water powder is used to make sports drinks.
Coconut is such a fruit that you can eat in different forms of food and drinks. Coconut milk powder and coconut water both are popular coconut beverages. But there is a significant difference between those two forms of coconuts. Mature brown coconut meat is used to make coconut milk powder and coconut water is used to make coconut water powder. There is a notable difference between coconut milk powder and coconut water powder. Nutritional profiles and usage are different from each other.
Main Difference Between Coconut Milk Powder And Coconut Water Powder
First of all, the making procedure is different for coconut milk powder and coconut water powder. Coconut meat from the mature brown coconut is used to make coconut milk powder. The coconut milk powder or coconut powder is high in carbohydrate and fat. It’s often used in making dairy foods as a replacement for other milk. As it is made from coconut, you may misjudge it by thinking of Re-Lyte Products. But it’s not a part of Re-Lyte product.
On the other hand, coconut water powder is made from the coconut water. Young green coconuts are used to make the coconut water powder. Therefore, it is enriched with electrolytes magnesium, calcium, potassium, and phosphorus. When you feel tired or low-energy, it is a good source of feeling energetic. There is a sufficient number of antioxidants available in the coconut powder. It’s useful to enhance inflammations. Because of its nutritional profile, it is used in many re-lyte products.
Is coconut Milk Powder And Coconut Water Powder The Same?
You might be thinking that coconut milk powder, coconut water powder, and coconut water are the same. But all those beverages are different with unique nutritional profiles. Though there are some similarities in some nutrients but still, they are still far away from the same. Coconut water is the natural drink that we get from the fresh green coconut.
Coconut milk powder and coconut water powder both are processed byproduct. Coconut milk is high in carbohydrates and calories. But it has some more fat compared to the coconut water powder. The coconut water powder has less carbs, sugar, fat, and protein than the coconut milk powder. There are some similarities between Potassium and Magnesium. Overall, they are not the same.
How To Make Coconut Milk From Coconut Milk Powder?
It is an easy process to make coconut milk from coconut milk powder. You just need to take some hot water and mix it with the coconut milk powder. You have to move a spoon gently in the mixture to mix it properly. It will take only a few seconds to get your coconut milk ready. For one glass of coconut milk, you should use 2 teaspoons of coconut milk powder. If you use more water, it will reduce the thickness of the coconut milk.
What Are The Benefits Of Coconut Milk Powder Compared To Coconut Milk?
Coconut milk powder and coconut milk both are processed foods. You won’t get that naturally from coconut. Considering some health benefits, coconut milk powder is a better option. Here are the benefits of coconut milk powder.
- Easily Storable
The powder form of coconut milk is easy to store compared to the liquid form. Also, it has more longevity than the coconut milk version. You can just simply keep the powder box in a dry place and it will stay good for a long time.
- Less Waste
Most of the time coconut milk is contained in cans. Once you open the can, you will have only 3-4 days to consume it. After that, you can not eat that. This is not going to happen with coconut milk powder. You can use it for 1.5 years after opening the box.
- Budget Friendly
Considering the price for a certain quantity, coconut milk powder is a budget-friendly option. The same quantity of canned coconut milk will cost you more than the powder form of coconut milk.
- Free From Artificial Additives
When you purchase coconut milk, there are more chances of having artificial harmful additives. You can not control that in liquid form. In powder form, it has notably less artificial additives and you can adjust the quantity while mixing it with water.
Is There Any Difference Between Coconut Water And Coconut Milk?
Yes, coconut water is the natural beverage that we get from fresh coconuts. There are no artificial ingredients added to the coconut water. Coconut milk is a processed beverage made from coconut meat. So, there is a huge difference between coconut milk and coconut water. In 1 cup of coconut water, there are 46 calories. In 1 cup of coconut milk, there are 552 calories.
So, the calorie counts are significantly higher in coconut milk than in coconut water. If we consider the fat, there are high amounts of fat available in coconut milk. Only 0.5 grams of fats are available in one cup of coconut water. But 57 grams of fat are available in the coconut milk for the same quantity. Proteins are also high in coconut water compared to coconut milk.
What Are The Use Of Coconut Milk Powder?
There are different uses of coconut milk powder. It is used in curries to make Indian and Asian traditional dishes. It increases the taste of the carry without adding any sugar. Apart from that, it is also used in making sauces. You can add it with sauces to control the thickness. You have to add water to that based on the expected thinness.
Would you like to bring a coconut flavor to your soups? It’s suitable for use in soups. It will bring a delicious creamy texture. You can use it with different types of soups. Apart from that, you can bring a unique taste to your rice by adding coconut milk powder while boiling the rice. The coconut milk powder is used for baking, porridge, and smoothies. So, you have different options to choose from.
What Are The Use Of Coconut Water Powder?
The use of coconut water powder is limited compared to coconut milk powder. It highlights the difference between coconut milk powder and coconut water powder. Basically, the coconut water powder is used to make sports drinks. You just need to mix it with a glass of water. It will be ready to hydrate your body.
It has essential electrolytes like potassium, magnesium, calcium, and sodium. You can drink the coconut water powder by mixing it with water after exercise or intense activities. Alongside this, you can use the coconut water powder for making smoothies and juices. You can also add some plant-based ingredients to make your juice healthier. If you like the coconut flavor, you are going to love this beverage.
Despite of produced from the same fruit, there are high difference between coconut milk powder and coconut water powder. If you want to get an energy boost without consuming a lot of calories, you can choose coconut water powder to make a sports drink by adding some water. Coconut milk powder is used to add flavor in different recipes.
FAQ
What is coconut water powder used for?
A. Coconut water powder is used for getting the required hydration for the body. You drink it simply by adding with some water. It is suitable to drink after a workout and when you are feeling tired.
What is a substitute for coconut milk powder?
A. Regular milk powder is a substitute for coconut milk powder. You can also liquid coconut milk as a replacement for coconut milk powder.
Is coconut water powder the same as coconut milk powder?
A. No coconut water powder is made by drying the coconut water. However, the coconut milk powder is processed by using coconut meat. They are not the same.
Is it OK to drink coconut milk powder?
A. Coconut milk powder has some essential vitamins and minerals. It’s okay and healthy to drink coconut milk powder. But you should maintain the limit as it is high in fat.
Can I use coconut milk powder for curry?
A. Yes, you can use coconut milk powder for current to bring coconut flavor. Also, it is used to make a creamy texture.