How To Make Oregano Oil and Which Ingredients Are Required ?

Basically, you will need three ingredients to make oregano oil at home. Those ingredients are carrier oil, oregano leaves, and a glass jar. You can use any olive oil, black seed oil, and coconut oil as the carrier oil.

The use of oregano started in 3000 BC during the times of Greek and Roman civilization. Because of its antioxidant properties, people have been using oregano oil for a long time. Oregano plant has vitamins, omega-3, iron, manganese, and antioxidants. When you extract oil from the oregano, it gets those essential properties to treat several health issues. So, how to make oregano oil? You can easily make it at home by following some simple steps by using the oregano leaves.

What Is Oregano Oil?

The oregano oil is an oil that is extracted from the oregano. The oregano is a herp that is available in western and southwestern Eurasia. Oregano is used to make regular oregano oil and oregano essential oil. Some of you may assume that both are the same. But oregano oil and oregano essential oil are different. The making process and usage are both different. Oregano oil has been used since ancient times for medical purposes. The oil is rich in antioxidants.

Which Ingredients Are Required To Make Oregano Oil?

Basically, you will need three ingredients to make oregano oil at home. Those ingredients are carrier oil, oregano leaves, and a glass jar. You can use any olive oil, black seed oil, and coconut oil as the carrier oil. Also, you have to crush the oregano leaves using a hard object. Finally, you will require a sunny place to keep the glass jar. Here’s the making procedure.

How To Make Oregano Oil At Home?

Step 1: Boil Water

Step 2: Put Carrier Oil With Oregano

Step 3: Keep The Glass Jar In the Sunlight

Step 4: Pour The Oil

Step 1: Boil Water

You have to take some water in a bowl and boil it. Using a saucepan will be ideal for boiling water. When the water starts making bubbles and boiling noises, you have to slow down the heat.

Step 2: Put Carrier Oil With Oregano

Take the crushed oregano leaves and mix them with the carrier oil that you have chosen. Then, you have to keep the glass jar in the boiled water. Keep it for around 10 minutes.

Step 3: Keep The Glass Jar In the Sunlight

A window with proper sunlight is the best place to keep the glass jar with oregano leaves and carrier oil. You have to wait for around 14 days. After each 3 days, you have to shake the glass.

Step 4: Pour The Oil

After 14 days, you have to pour the oil from the crushed oregano leaves and keep the extracted oil in the jar again. That time, you have to store it in a cool and dark place.

What Are The Health Benefits Of Oregano Oil?

• Fight Against Bacteria And Fungus

First of all, the oregano oil is super effective to fight against bacteria and fungus. If you are suffering from bacterial infection or fungal attacks, using the oregano oil will be beneficial for you. The anti-bacterial and anti-oxidant properties will do the cure.

• Solve Digestion Problem

If you are suffering from digestive issues such as heartburn, irritable bowel syndrome, and lactose intolerance, you get relief by using oregano oil. Most of the time bacterial infection is the cause of digestive issues. Carvacrol is present in the oregano oil to fight that.

• Good For respiratory health and the Immune system

People have been using oregano oil to keep their lung health good for a long time. It’s also effective in fighting with respiratory problems such as coughs, asthma, and croup. You can get protection from diseases like Mediterranean fever by using oregano oil.

• Act As A Powerful antioxidant

Oregano oil is a powerful antioxidant for the body to protect it from different health issues and diseases. According to some studies, oregano has the most concentration of antioxidants among different herbs. It will work as a natural protector for your body.

What Are The Uses Of Oregano Oil?

• Good For the Skin

You can apply the oregano oil to your skin by mixing it with other regular carrier oils. You can apply it on your feet. You should never apply raw oregano oil without any carrier oil on your body.

• Fight Bacterial Infection

Also, you can use oregano oil for bacterial infection. First of all, you have to mix the oregano oil with olive oil or coconut oil. Then, you have to apply 2 or 3 drops of the mixture oil on the affected area.

• Edible in Capsule Form

Oregano oil is edible in supplement or capsule form. The oregano essential oil is not edible. You should not eat oregano oil without a doctor’s recommendation. Otherwise, you may have to face some serious side effects and health concerns.

• Effective For External Infection

You can use oregano oil for external infection. If you have any internal infection, you must consult with a doctor before you start taking oregano oil. The carvacrol content present in the oregano oil can damage your body.

• Natural cleaning Solution

Oregano oil is also effective as a cleaning solution. You can mix it with tea trees and lavender to clean your home effectively. It’s a powerful cleaning solution to get rid of mold from the wall.

Is Homemade Oregano Oil Effective?

According to research and studies, oregano oil has the ability to fight against bacterial and fungal infections. Also, oregano oil has anti-oxidant properties. So, you need to make it in a proper way.

Only then, the homemade oregano oil will be effective. You can make it properly by following the above process. You must use a suitable carrier oil to extract oil from the crushed oregano leaves. Using only oregano leaves to make the oil of oregano is not going to be fully effective.

Oregano oil or, Oil of oregano and oregano essential oil both sounds almost similar. However, there are a lot of differences in the manufacturing process, ingredients, and concentrated substances. Oregano leaves are used to make oregano oil. On the other hand, different parts of the oregano plants are used to make oregano essential oil. To make oregano oil effectively, you have to select a good quality carrier oil. You should not eat oregano oil without a doctor’s recommendation.

FAQ

What are the main ingredients in oregano oil?

1. Different species of oregano are the main ingredients in oregano oil. Mainly, the leaves of the oregano are used to make oregano oil. Also, a carrier oil is required as the ingredient in the oregano oil-making process.

What's the easiest way to take oregano oil?

A. According to the manufacturers, the easiest way to take oregano oil is to add a few drops of water or juice to the oil. Then, make a mixture by combining those drinks. Then, you can avoid the unpleasant taste.

What is the difference between oregano essential oil and oregano oil?

A. Organo essential oil is made by using different parts of the oregano plants. But oregano oil is made from the oregano leaves. Oregano essential oil has a more concentrated substance compared to oregano oil. It has less water content.

Can I use coconut oil to make oregano oil?

A. Yes, coconut oil is suitable to be used as a carrier oil to make oregano oil. Besides, you can also choose olive oil. Both are helpful and effective for the skin.